“As a former D1 College Athlete I was no stranger to routine, but with work-life balance somtimes there are challenges. Understanding how to develop effortless consistency I was able to lose 25 lbs in just 3 months.”

“It’s difficult to indicate what are the underlying issues with your health sometimes. When I work with Johnny I not only implement solutions that help me, I understand the reasond behind them. He’s like a doctor with out all the B.S”

getting stronger and physically feel etter, he taught me practices that canged the way lok at myself.”

"I was not happy with the state of my health back in 2020. We worked together to build a program that would not just help me burn fat and put muscle on, but take control of my daily lifestyle choices.”